Cape Town Flying Disc Association


Welcome to CTFDA aka Cape Town Ultimate

NOTE: Hello again Disc community,

During the President's last speech it was announced that we are returning to Level 1 restrictions which means that sports such as Ultimate Frisbee are allowed to go ahead! CTFDA has therefore implemented a contact tracing form that will need to be filled out whenever a pickup or a practice is held. The form can be found Here!

Structured friendly Monday night games have started from 29 March. You can find a team to join Here.

2021 Monday Night Games

Formal league won't be happening this year but scheduled friendly competitive games are starting on Monday 29 March. If you would like to find a team to join look here.

Game schedule to be shared soon.

Do you want to start Ultimate frisbee at your school?

We have a handful of schools offering Utimate frisbee in Cape Town, but we would love more. The focus is high schools but there are even primary schools that have taken on the sport. CTFDA, through our Development Coordinator, can support a school to introduce Ultimate as part of PE and/or offer as an extra-mural . . . and we hope that teachers that learn about the sport join our evening games ;-) Once kids are playing and understand the basic rules, they will be invited to attend the weekend mini-tournaments organised by CTFDA which provides the opportunity for the different high school players to play each other. We had 6 school participate in 2019, along with individual players, and we already have 2 more schools signed up!

For more information, email with subject: Schools Ultimate and we will be in touch.

Need a 'real' frisbee ?

There are loads of variations of 'frisbee' out there, especially ones produced for marketing purposes. But if you are going to play Ultimate, you need a 175g disc. Check out our Merchadise page for details where to shop. Unfortunately, we are sold out of the Cape Town Ultimate discs.

Upcoming Ultimate Events

Check out our Google Calendar for local league, tournaments & skills clinics as well as the major Regional, National & World tournaments which South African players are involved.

Looking to play social Ultimate in Cape Town?

Find a pickup games here! There is a map and list of contacts for the various pick-up games we know about. If you have one to add, please let us know.

CTFDA Membership 2021

On-line Registration here!

  • Every person playing in a CTFDA organised league or tournament must be a registered CTFDA member.

  • Registration is done annually, so past members need to renew their memberships.

  • The registration fee is waived this year

  • First time members need to pay R100 and will recieve a free disc!

Want to join a team that trains & plays in League?

Click here to see the clubs and teams in Cape Town who generally train weekly to compete in leagues & tournaments. Of course, we would love to see new teams & leagues formed as well, especially outside the Southern Suburbs where we are currently concentrated. Email us at if you need to now more.

Keep up to date with Ultimate in CT

We do try to update the Latest News page but there are a lot more posts on our Social Media platforms Facebook and Instagram along with all the links to all things Ultimate. In addition, we send out an email each Friday with updates and announcements. To subscribe to this weekly mailer, request to join our Google Group at:!forum/cape-town-ultimate

Any other questions?

If you can't find it here, feel free to email us at, or message us on our Facebook page.

Website last updated: 23 March 2021 (BP)